You Can Get Comfortable In Bed To Sleep Soundly-Without Huge Pillows-In As Little As 15 Minutes!
Sleep Soundly is a Prenatal Sleep Kit designed to ease tension in your muscles
How Will This Help Me Sleep?
You won't have to wade through weeks of coaching or hours of stretching videos, trying to find the most crucial piece of information among the flood of content.
You'll receive a simple kit to release your muscle tightness so you can get comfortable in bed to sleep soundly
allowing you to get comfortable in bed so you can actually sleep...
without taking over the whole bed with pillows...
...and without tossing and turning all night long...
This approach is not just static stretching, holding each stretch for 30 seconds.
This movement series progressively opens up the back, hips and pelvis with rhythmic movements and holds.
Most pregnant mamas I have worked with over the last 10 years love doing these around 4PM when the weight of the belly bump starts to feel heavy and exhausting.
And as a result...can get through the day feeling good knowing your body can rest and recharge.
Here Is How It Works:
What's Included
Yes! I Am Ready To Sleep Soundly!
Do You Recognize Yourself From Any of These Common Issues:
Hi, I'm Dr. Shari!
I am a doctor of physical therapy and a health coach-but I am no different than you. Back pain during pregnancy was part of my first pregnancy story-but I dealt with it in a holistic way.
Part of that solution was this routine to relax my muscles so I could sleep during pregnancy.
I am in the top 6% of Orthopedic Physical Therapists in the USA and I decided I can't leave this information to those within my local area.
I'm on a mission to make self care for your body as a mom more accessible because the old healthcare structure doesn't support our lifestyle.
~Dr. Shari Miller
Dr. Shari Miller, PT, DPT, OCS is a Board Certified Orthopedic Clinical Specialist for over 15 years helping thousands of satisfied customers-online and in the clinic!
Our solution for these problems is the Sleep Soundly Kit
where you can start getting comfortable to sleep in bed in as little as 15 minutes
Each day you simply click play
- Quick: you'll need 15 minutes or less
- Easy and Straightforward: start the video and follow along, it's so easy a toddler can do it with you
- Clear: skip the jargon and decision fatigue of what to do
For Only $27
Hey Pregnant Mama!
